5k Run for Time
Finished in 30:01. Not a time I am particularly proud of.
I felt a little “off” this morning and got started much later than usual. After stretching and warming up a little I still didn’t feel ready. So I figured I would start out slow and then pick up the pace as I felt better, only I stayed slow throughout the run. I didn’t pick it up until the last kilometer, but by then it was too little too late. My 2-mile split time was exactly 17:36, so I still passed the minimum APFT time.
NOTE TO SELF: Do not run with your phone in your back pocket. It’s very uncomfortable.
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