Wide grip, wide back. – Arnold Schwarzenegger
Since beginning a running streak one month ago my resting heart rate has gone from 63 to 51, my one mile time has dropped by nearly 60 seconds, my normally achy knees feel better, I’m sleeping like a boss, and it feels good to stick with a habit. #RWrunstreak
— Justin (@__repr__sloan) January 17, 2018
I’ve been looking forward to hitting one month on my #RWrunstreak, then I realized I hit that goal two days ago! When I started on Dec. 11, it was just a way to stay active during holiday vacation. I was concerned about my knees, but my joints actually feel BETTER! Amazing.
— Justin (@__repr__sloan) January 14, 2018