What I Learned by Running 31 Miles

One month ago I started streaking. I ran at least one mile per day, everyday. On some days I ran more. I particularly enjoyed running a 5k on Wednesdays. But I made some surprising discoveries about myself. I’ve been running for a long time. During my late 20’s I ran five marathons, several half marathons, … Read more

Running Every Day for a Year

It’s that time of year, but I wouldn’t call it a resolution. After all, I started on a whim on December 11th just to make sure I maintain cardio throughout my holiday vacation. The idea was simple. I run at least one mile everyday. I told myself it’ll help keep the extra holiday pounds off. … Read more