The Honest Truth About Fitness

The fat on everyone is distributed differently, and everyone’s body responds to exercise in different ways. While there certainly are scientific methods of exercise that generally work, advancement in the art and sport of exercise requires a personal connection between the athlete and the exercise. Each exercise, each routine, and each complete program must be … Read more

Thoughts on Jack3d by USP Labs

I’m almost through a container of the Blue Raspberry flavor of Jack3d. I’ve used it a few times before, but I have never really been a huge fan. I feel like it gives me the jitters more than other products, and for some reason it elevates my heart rate more than other pre-workout products. This … Read more